Gallop’s poll of the State of the Workforce suggests 70% of employees are disconnected from their work. Have you ever wondered why sometimes you lack motivation, you feel disconnected, not present like you are going through the motions? Reactive to each and every part of the day. Fumbling from one task to another, each day feels like a blur.

We know many fulfilled high performers feel an incredible pull to the work they do, they approach with a persistent and intense passion. Focus, energy, and drive to get the task completed no matter what the obstacles or knowledge in the beginning.

During the pandemic, many of us are suffering ‘Languishing’ a term coined by Corey Keyes and reported in the NY Times. We’re just not thriving in life like we once were.

When we get a deeper connection we feel more alive, we can connect with others, ourselves and find meaning in what we do, bringing energy and joy back to life.

Self Awareness & Appreciation

Connection is a key human need, first ensuring you have an honest connection with yourself. This is understanding who we are authentic, our values, and staying true to them. Developing a keen sense of self-awareness can help you build personal strength and resilience.

Relationships

A connection to others, the importance of our relationships, from the positive interactions with your boss, the building of trust and support. Through to the connection with our loved ones, the feeling of significance, love, and appreciation free from judgment.

Connected to Work with Meaning

And finally, we need to feel some sort of connection with the work we do, this can be the activity, the outcome or other bi-product that gives us meaning to what we do. Simon Sinek would describe this as knowing your WHY. What you do, how you do it, and WHY. Other’s talk about work that has a purpose. It can easy to overcomplicate this with work that saves the world.

The reality is that you can be connected to your work finding meaning on a micro or macro scale. Some people associate their work however menial it may seem to the necessity of providing for a loved one. Others find the significance of the role they play. For instance, I know race support staff who hand bottles & food to riders in the grand tours of cycling. To an outsider this may seem trivial, to them they see the key role they play in supporting the athletes at their most stressful times. And complete this with incredible passion and commitment.

The Connection Triangle

Connection Triangle of career fulfilment to the Work we do, the people and relationships in life and ourselves.

Next time you feel disconnected, be intentional about measuring your connection to these areas. Set yourself actions to build on what you have.

And always remember you have a choice, you decide who you are going to be in this world, how you are going to show up in your relationships, and what work you do.

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